Low degree of expectation, high degree of commitment. That was the standard set when I left with Dave from Hardy’s Cottage. Bockhampton...

The route was orginally created in 1998 by a group of Thomas Hardy enthusiasts, with a pilgrimage intent to the authors favourite spots,...

This photo was taken just after the finish and tells the story of how difficult this session was and what it does to the body. What it...

We are all talking about it. Thankfully there are many more people doing it than ever before. Strength and conditioning training has...

Vary Your Terrain Running on different surfaces like gravel, dirt, mud, grass, rock, sand, tarmac, shingle, and pebbles can challenge...

I've come to appreciate the feedback that shoes provide on how my body is functioning during a run. It's a constant balancing act to...

To help people improve their fitness goals, Madmule has just completed an outdoor group Summer series focusing on mobility, conditioning...

The Fastest Known Time to cover the South West Coast Path is 10 days, 12 hours and 6 minutes. Completed and set by Kristain Morgan in...