PERSONAL COACHING PACKAGES
"I feel totally supported with the training sessions designed to achieve my goals" - Phillipa R
Elevate your fitness journey with your personal training packages designed to unleash your potential. Whether you're aiming for transformative results or seeking targeted guidance, we offer tailored sessions to meet your unique goals.
Customised Workout Plans
Expert Guidance
Private Studio or Home Visits
Accountability and Motivation
Flexible Scheduling
Injury Prevention and Recovery
5*Session Personal Coaching Package
Enjoy 5 personalised coaching sessions tailored to your fitness goals. Choose between private studio or the convenience of your home gym at no additional cost. Includes custom workout plans, professional guidance, and consistent support to help you achieve your best results
Elite Transition: Performance Coaching for Junior Athletes
Tailored for junior athletes with serious aspirations of reaching elite adult performance levels. Through 1-1 training sessions, rigorous injury prevention strategies, dedicated mentoring, and comprehensive parent support, we nurture their potential and foster a robust support network essential for their journey to excellence.
Trail Running Capability: Personal Workshop for Technique and Strategy
Join me for an exclusive 3 hour 1-1 or small private group workshop designed around your key needs and master the essentials of trail running. Learn crucial techniques including poles, effective pacing strategies, and expert tipsfor descending and ascending terrains. Perfect for beginners and enthusiasts looking to elevate their trail running game.
5*Session Personal Coaching Package
Customised Workout Plans
Expert Guidance
Private Studio or Home Visits
Accountability and Motivation
Flexible Scheduling
Injury Prevention and Recovery
£275
Elite Transition: Performance Coaching for Junior Athletes
*Packages vary depending on level of input required
Consultation - £75
5*Run Coaching
Package
Deep dive consultation
Conditioning plan
Weekly adjustments
Accountability
Note: Time is allocated to weekly comms and real time plan updates, 1-1 sessions
£275
Trail Running Capability: Personal Workshop for Technique and Strategy
Pre session consultation
Sessions in the Purbeck hills
Dedicated to your needs
Comprehensive pole exercises
Expert guidance on training strategy
Individual - £150
Pair - £100pp
3+ £75pp
How will Personal Coaching help?
We have found most of our long term clients recognise one or more 'pain points' that inhibits their ambition. That is why they contacted us to be supported in their efforys to make positive change.