Up and Running - The Bournemouth store is managed by Simon and his team, who are known for their expertise and exceptional customer service across all products. They also organise a weekly Monday night Social Run Group (SRG), covering 3-4 miles.
Supporting local sports stores like this one is important, and their fair return policy and wide selection of brands for road, trail, and racing make them a valuable resource.
Additionally, they offer last-minute race/event nutrition, running socks, and other accessories to help with performance. Use this promo code to save 15% until the end of April 2023.
Tom Jeffery: Specialist Run Clinic therapist
BWT Physio, Poole
I have personally had sessions with Tom, and I can attest to how informative and valuable they have been. Tom provided direction on how to address my muscular imbalances, answering all of my questions and helping me to understand the root cause of the problem.
BWT Physio Running Clinic can assess, identify and treat many types of running injury and even enhance your diagnosis with a diagnostic ultrasound scan.
For example, BWT have identified stress fractures that cannot be picked up on x- ray and have successfully managed the rehab to return to running
Louella Yorke - Balance 5 Acupuncture
Acupuncture is a traditional Chinese medicine that aims to treat illnesses and promote wellbeing. 5 Element acupuncture focuses on identifying a person's underlying energetic imbalance through traditional diagnosis and treating it. It is suitable for all ages and is increasingly integrated into western medicine.
Louella is an exceptional therapist, and this is a well-known fact. I have personally had positive experiences with her services, as have clients I have referred. Louella has a unique ability to resolve complex imbalances in wellbeing and provide direction on how to improve overall health.
Best in Health and Sport.
Rich
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